3 DAILY WIN YOU NEED AS A MAN!
1. A physical win.
• Lift
• Run
• Walk
• Swim
2. A Mental win.
• Read
• Build
• Write
• Learn
3. A Financial win
• Build skills
• Make money
• Open businesses
If you want to set yourself 10 years ahead in life, I challenge you to.
Brutal thread:
1. Develop a routine to sleep at 9 PM and be awake at 4 AM every day. 7
hours of sleep is a recipe for a focused day.
2. Adopt a routine in the morning to read, write and internalize what
you understand for 100 minutes.
3. Do not date while you're broke, in terrible shape or your life
chaotic. First get your life in order.
4. Resist the urge of chasing cheap dopamine. It's the cheapest ticket
to depression and a miserable life.
5. No matter what's going on in your life, work out 7x a week. It's the
greatest therapy to your mental health.
6. Normalize a cold shower every morning. It heals your body and prepare
you for a new day.
7. Make your life 100% your responsibility. Don't blame your parents,
circumstances or anyone for your misery.
8. Befriend nature. Walk atleast 30 minutes a day. A walk in the sun
will clear your mind, boost your mood and makes you get creative.
9. Hang out with ambitious, motivated and people who're obsessed with
improving their life. Your circle should discuss more about money, business and
success.
10. Realize a skill is 10x more valuable than your grades. Learn a high
income skill to help you solve money problems.
11. Be smart enough to realize porn and masturbation is the easiest way
to ruin your life and the greatest killer of success.
12.Keep distance from people who only prioritize their needs over yours,
it doesn't matter the role they play in your life. They are your greatest
setback to success.
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